YourZone45

About YourZone45

YZ45 workouts are unique 45 minute sessions which mix cardio and functional resistance training to create comprehensive, full body workouts - guaranteed to melt body fat and kick start metabolisms in to overdrive. YourZone45 members see faster results with YourZone45 than they would with any other workout.

YourZone45 workouts utilise heart rate monitoring technology which means every YourZone45 session has a foundation of scientific principles: most importantly, the Calorie AfterBurn Effect. The AfterBurn Effect is what makes it possible for YZ45 members to continue burning calories up to 36 hours – yes even when they’re at home watching telly!

Boutique, niche studios like YourZone45 are considered to represent the future of the fitness industry with their intimate club feel and workouts which are specialised and geared towards the time-poor. YourZone45 is your chance to be part of the biggest growing area of the industry with our exclusive franchise model. Contact us today to find out more about our unique concept and franchise opportunities, which come with full support and training.